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BrainTree Nutrition-Blog-Best Sleep Supplement

The Perfect Room Temperature for Sleep

The Ideal Room Temperature for Sleep: A Deep Dive into the Science Sleep is a vital part of our lives. It's the time when our bodies rest, rejuvenate, and prepare...

The Perfect Room Temperature for Sleep

The Ideal Room Temperature for Sleep: A Deep Dive into the Science Sleep is a vital part of our lives. It's the time when our bodies rest, rejuvenate, and prepare...

BrainTree Nutrition-Blog-Alcohol and Brain Health

Debunking the Myth of the Healthy Glass of Wine

The Detriments of Alcohol Consumption: Unmasking the Myths Alcohol consumption is a common practice worldwide. It is often associated with social gatherings, celebrations, and even relaxation. However, the impacts of...

Debunking the Myth of the Healthy Glass of Wine

The Detriments of Alcohol Consumption: Unmasking the Myths Alcohol consumption is a common practice worldwide. It is often associated with social gatherings, celebrations, and even relaxation. However, the impacts of...

BrainTree Nutrition-Blog-Brain Water

The Salty Truth: How Excessive Salt Intake Can ...

Don't Be So Salty   Salt, or sodium chloride, is a staple in most diets worldwide. While it's essential for normal body functions, excessive salt intake can have detrimental effects...

The Salty Truth: How Excessive Salt Intake Can ...

Don't Be So Salty   Salt, or sodium chloride, is a staple in most diets worldwide. While it's essential for normal body functions, excessive salt intake can have detrimental effects...

BrainTree Nutrition-Blog-CBD for Brain Health

The Not-So-Sweet Side of CBD Gummies: Sugar, TH...

Euphoria Comes At A Cost   Cannabidiol (CBD) gummies have gained popularity as a convenient and enjoyable way to consume CBD. However, like many gummies, they often contain added sugars,...

The Not-So-Sweet Side of CBD Gummies: Sugar, TH...

Euphoria Comes At A Cost   Cannabidiol (CBD) gummies have gained popularity as a convenient and enjoyable way to consume CBD. However, like many gummies, they often contain added sugars,...

BrainTree Nutrition-Blog-highest rated probiotic

The Gut-Brain Benefits of Peppermint

Peppermint Leaf Extract: A Natural Aid for Gut Health and Digestion Peppermint leaf extract, derived from the leaves of the peppermint plant, has been used for centuries in traditional medicine...

The Gut-Brain Benefits of Peppermint

Peppermint Leaf Extract: A Natural Aid for Gut Health and Digestion Peppermint leaf extract, derived from the leaves of the peppermint plant, has been used for centuries in traditional medicine...

BrainTree Nutrition-Blog-Best melatonin supplement

The Sleep-Enhancing Benefits of Melatonin: A Cl...

Melatonin, a hormone produced by the pineal gland in the brain, plays a crucial role in regulating our sleep-wake cycle. It's often referred to as the "sleep hormone," as its...

The Sleep-Enhancing Benefits of Melatonin: A Cl...

Melatonin, a hormone produced by the pineal gland in the brain, plays a crucial role in regulating our sleep-wake cycle. It's often referred to as the "sleep hormone," as its...